Adjustable Dumbbells Set of 2, 1 Hand Adjustable Weights Dumbbells Set and Workout Bench, 25/55/80lb Pair Weight Set For Home Gym Suit both Men and Women, Compact for Small Space Apartment Room

The Adjustable Weight Bench is built for home gym users who want professional quality, compact design, and reliable performance. Crafted from heavy-duty steel with a double-triangle structure, it delivers unbeatable stability and supports up to 800 lbs — allowing you to train safely and confidently at home.Featuring 10 adjustable backrest positions ranging from –23° to 87°, this multi-functional bench lets you perform chest press, shoulder press, rows, curls, sit-ups, and more. Whether you’re targeting your chest, arms, back, or core, it provides the versatility to meet every fitness goal.The extended headrest offers enhanced neck and back support, making it perfect for users up to 6.3 ft tall. Thick 1.8-inch foam padding with non-slip, sweat-resistant PU leather keeps you stable and comfortable throughout your workouts.With its foldable design, this bench saves valuable space—folds flat in seconds and stores easily under your bed or in a closet. It comes 90% pre-assembled, so you can start training within minutes. SpecificationsWeight Capacity: 800 lbsAdjustable Positions: 10 levels (–23° to 87°)Material: Heavy-duty steel frame, PU leather paddingSetup Size: 54.3" × 18.1" × 18.3"Folded Size: 33.4" × 18.5" × 7.8"Net Weight: 133lb(25lb Pair adjustable dumbbells+83lb workout bench)/193lb(55lb Pair adjustable dumbbells+83lb workout bench)_

• [Rapid 1-second weight adjustment] Engineered with a visual dial system, these adjustable dumbbells let you switch from 2.5 to 25 lbs with a simple twist（10 Weights Options）, while the dual locking mechanism ensures plates stay securely attached during heavy lifts.
• [800 lbs heavy-duty capacity bench] Constructed with a commercial-grade double-triangle steel frame, the foldable weight bench provides maximum stability for users up to 6.3 ft. The extended headrest supports your neck and back properly.
• [Compact design for home gyms] The 90% pre-assembled weight bench folds flat in seconds for easy under-bed storage. This space-saving fitness bundle fits perfectly in apartments and garages without taking up unnecessary room.
• [Versatile full-body training system] This 10-in-1 adjustable dumbbell set replaces traditional fixed weights and clunky racks. Perform chest presses, rows, and squats continuously with 10 incline and decline backrest positions.
• [Ideal for progressive strength training] Designed for adult fitness users seeking a complete home workout kit, this equipment bundle minimizes downtime between sets. Backed by reliable product support and a comprehensive exercise guide.